Sitting and reading Sitting and reading

Watching TV Watching TV

Sitting inactive in a public place Sitting inactive in a public place

Being a passenger in a car for an hour Being a passenger in a car for an hour

Lying down in the afternoon Lying down in the afternoon

Sitting and talking to someone Sitting and talking to someone

Sitting quietly after lunch (no alcohol) Sitting quietly after lunch (no alcohol)

Stopping for a few minutes in traffic while driving Stopping for a few minutes in traffic while driving

If you score 6 or higher on the Epworth test, you should be evaluated by a trained professional to assess your sleep. A sleep breathing disorder can cause additional medical issues if not treated.

The nearest TMJ & Sleep Therapy Centre will contact you with additional information. They can discuss options and answer your questions.

Do you or your child have any of the following symptoms? (check all that apply)* Do you or your child have any of the following symptoms? (check all that apply)* Waking up feeling unrefreshed and tired Often experience morning headaches You identify that you choke, gasp or stop breathing during sleep

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